Spooning Menu

Black or Wirth creamer and sweetener of choice

Acai, Banana, Strawberry, Blueberry, Apple Juice

24 oz

Banana, Pineapple, Kale, Spinach, Oat Milk

Sparkling orange, sparkling watermelon, mango green tea, raspberry acai green tea.

Almond Milk, Banana, Carob Powder, Raw Cacao, Peanut Butter, Pea Protein powder

Turmeric Tonic Wellness Shot: Coconut water, Ginger, Honey

Strawberries, Banana, Chia Seeds and Almond Milk

Pineapple, Banana, Mango, Ginger, Turmeric, Oat Milk

Strawberry, Pineapple, Coconut Water, Turmeric

2 egg whites, avocado, feta cheese, and grilled spinach in wheat tortilla

Quinoa, with sautéed broccoli, mushrooms melted cheddar cheese topped with a sunny side up egg.

Brown rice, egg whites, sliced chicken breast, quinoa, spinach, and pico de gallo.

2 whole eggs and 2 egg whites scrambled with chicken, feta cheese, and avocado and your choice mixed greens or fruit.

Base: acai, banana, strawberry, apple juice. Topping: gluten freevegan granola, banana, strawberry blueberry, goji berry, local honey.

Base: acai, banana, spinach, kale, spirulina, ginger, apple juice. Toppings: gluten free vegan granola, strawberry, blueberry, chia seed, local honey.

Base: acai, banana, mango, pineapple coconut milk. Toppings: gluten free vegan granola, strawberry, blueberry, coconut shavings, local honey.

Base: acai, peanut butter, banana, blueberry, sacha inchi protein powder, hemp milk. Toppings: gluten free vegan granola, almonds, banana, blueberry, hemp seed, local honey.

Gluten free, organic home made granola.

Chopped spinach, broccoli, bell peppers, tomatoes, topped with your choice of cajun blackened wild salmon or cajun blackened chicken, tossed with olive oil.

Mixed greens topped with a scoop white albacore tuna, avocados, sliced cucumbers and tomatoes, house vinaigrette on the side.

Salmon, brown rice, cucumbers, sweet onions, carrots, toasted almonds, and basil, with a ginger sesame dressing.

Chicken tinga, black beans, spanish rice, a fried egg, avocado, pico de gallo, crisp tortilla strips.

Farro, sweet potatoes, kale, brussels sprouts, pepitas, and lemon vinaigrette on the side.

Brown rice, vegan cashew pesto, lentils, sweet potato, carrots. Spinach hummus, pepitas avocado.